Okay, picture this: it’s Halloween night, and instead of a sugar rush from candy overload, we’ve got these adorable little banana ghosts ready to sneak into your snack lineup. I honestly can’t wait to share this fun, healthy twist on a spooky treat that’s as cute as it is delicious. They’re super simple to whip up — just ripe bananas, a touch of chocolate, and a sprinkle of creativity. Plus, they’re perfect for kids and grown-ups who want a little Halloween magic without the sugar crash. Let’s turn your kitchen into a ghostly snack lab!
Quick Facts
Yield: Serves 4-6
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Ingredients
For the Main Dish:
3 ripe bananas
1/2 cup dark chocolate chips (or semi-sweet)
1 tsp coconut oil (optional, for smoother melting)
Mini chocolate chips or edible black gel for eyes
Optional: toothpicks or wooden skewers (for easy dipping)
How I Make It
Step 1:
Start by peeling your bananas and slicing them into 1- to 1.5-inch thick pieces—these will form your “ghost bodies.” Lay them out on a parchment-lined baking sheet or plate and pop them in the freezer for about 10 minutes to firm up. This helps them hold their shape and makes dipping easier.
Step 2:
While the banana slices chill, melt your dark chocolate chips with 1 tsp of coconut oil in a microwave-safe bowl. Heat in 20-second bursts, stirring in between, until smooth and glossy. The coconut oil gives it a nice sheen and easier coating.
Step 3:
Grab your partially frozen banana slices, and if you want less mess, skewer each slice with a toothpick. Quickly dip each slice halfway into the melted chocolate, then lay it back on parchment. You can swirl the chocolate a bit to create the ghost “cape” effect—super cute!
Step 4:
Before the chocolate sets, add two mini chocolate chips or a dab of edible black gel for eyes. If the chocolate cools too fast, you can gently rewarm it to keep it smooth and easy to work with.
Step 5:
Pop the banana ghosts back in the freezer for at least 10 minutes, or until the chocolate has completely hardened. This keeps those ghosts looking crisp and ready for your spooky party.
Step 6:
Serve chilled right from the freezer (or fridge if you prefer a softer bite) and enjoy the creamy banana with that rich chocolate snap. They’re quick, healthy, and delightfully festive!
Variations & Tips
Try white chocolate for a ghostly white coating – just melt with a touch of coconut oil the same way.
Add a sprinkle of crushed nuts or shredded coconut for a textured ghost cape.
Use strawberries instead of bananas for a fruity twist and bright red “blood” effects!
If you don’t have mini chocolate chips, use a toothpick dipped in melted chocolate to dot the eyes.
For a nutty alternative, dip banana slices in peanut butter or almond butter before the chocolate layer.
How I Like to Serve It
I love serving these little ghosts at Halloween parties where kids (and adults!) can grab them easily. They’re perfect alongside a cozy pumpkin spice latte or as a fun dessert after a spooky dinner. Plus, they make a great lunchbox surprise if you’re looking to keep that Halloween spirit alive at school or work.
Notes
Store these frozen banana ghosts in an airtight container in the freezer for up to 3 days for best texture.
If you prefer a softer snack, thaw in the fridge for 10-15 minutes before serving.
Closing: These spooky banana ghosts are a simple, healthy way to bring a little Halloween fun to your kitchen — and trust me, they disappear fast every time!
