Avocado Spinach Smoothie

You know that feeling when you open the fridge and spot a perfectly ripe avocado just waiting to be turned into something amazing? Yeah, that’s the moment I discovered this smoothie magic. Creamy, bright green, and packed with fresh spinach, this smoothie became my go-to power breakfast on busy mornings. It’s like a burst of sunshine in a glass — smooth, velvety, and just the right touch of natural sweetness to keep me fueled without the sugar crash. Plus, it’s so easy to whip up, even when you’re half awake. Trust me, once you try this combo, you’ll want to blend it up every day!

Quick Facts

• Yield: Serves 2
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes

Ingredients

For the Main Dish:

• 1 ripe avocado
• 2 cups fresh spinach leaves, packed
• 1 cup unsweetened almond milk (or your favorite milk)
• 1 medium banana, frozen or fresh
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• 1/2 cup plain Greek yogurt (optional for extra creaminess)
• 1 teaspoon fresh lemon juice
• Ice cubes (optional, for a colder smoothie)

How I Make It

Step 1:

Start by scooping out the flesh of one ripe avocado into your blender. This is the star of the show, giving the smoothie its luxurious creaminess and mild buttery flavor.

Step 2:

Add two packed cups of fresh spinach next. Don’t worry if you’re not a huge spinach fan—blending softens its taste so much that it blends right into the background.

Step 3:

Pour in one cup of almond milk (or whichever milk you prefer) along with the banana. The banana adds natural sweetness and helps thicken everything up.

Step 4:

For a little tang and brightness, squeeze in one teaspoon of fresh lemon juice. This also helps keep the avocado from browning if you don’t drink it all right away.

Step 5:

If you want it sweeter or more indulgent, toss in a tablespoon of honey or maple syrup and half a cup of Greek yogurt for extra creaminess.

Step 6:

Lastly, throw in a few ice cubes if you like your smoothie chilled and blend everything on high until super smooth and velvety. Pour it into your favorite glass and dive in!

Variations & Tips

• Use frozen banana slices to get a naturally thicker and colder smoothie.
• Swap spinach for kale if you prefer a stronger greens flavor.
• Add a tablespoon of chia seeds or flaxseed for extra fiber and nutrients.
• Try coconut water instead of almond milk for a lighter, refreshing twist.
• If you want extra protein, add a scoop of your favorite protein powder.
• For a tropical vibe, throw in some pineapple chunks or mango slices.

How I Like to Serve It

I love serving this smoothie on lazy weekend mornings or after a workout to recharge. It pairs beautifully with a warm slice of whole-grain toast or a handful of nuts for some crunch. It’s also a fantastic midday pick-me-up on sunny spring or summer afternoons when you want something light but nourishing.

Notes

• This smoothie is best enjoyed fresh but can be stored in an airtight container in the fridge for up to 24 hours—just give it a quick stir or shake before drinking.
• If you want to avoid browning, add extra lemon juice or keep it chilled right after blending.

Closing: Honestly, this avocado spinach smoothie is one of those simple recipes that always feels like a little victory—healthy, delicious, and effortless every time.