Chocolate Peanut Butter Smoothie

Spread the love

Chocolate Peanut Butter Smoothie

Okay, I have to confess—this smoothie is basically the love child of two all-time favorites: chocolate and peanut butter. Imagine that creamy swirl of peanut butter melting into rich, chocolaty goodness, but in a glass! It’s like dessert that’s actually good for you, which feels like a total win. Plus, it’s so quick and easy that I often find myself blending one up for an afternoon pick-me-up or even a late-night snack. If you crave something smooth, nutty, and chocolaty with just a hint of sweetness, this recipe is about to become your new go-to. Trust me, once you try this, you’ll wonder how you ever survived without it!

Quick Facts

  • Yield: Serves 2
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes

Ingredients

For the Main Dish:

  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 ripe banana, frozen for best texture
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey or maple syrup (optional, adjust to taste)
  • 1/2 teaspoon vanilla extract
  • 4-5 ice cubes
  • Pinch of salt (to elevate flavors)

How I Make It

Step 1:

Start by pouring the unsweetened almond milk into your blender. This helps the blades move smoothly from the get-go!

Step 2:

Add the frozen banana, creamy peanut butter, unsweetened cocoa powder, and a pinch of salt. The frozen banana makes this smoothie perfectly thick and creamy without needing extra ice cream or yogurt.

Step 3:

Drizzle in the honey or maple syrup and the vanilla extract. These are what give the smoothie a gentle sweetness and a warm aroma that pulls all the flavors together.

Step 4:

Drop in the ice cubes. If you prefer it thicker, use fewer; if you like it more refreshing and icy, add more!

Step 5:

Blend everything on high until it’s super smooth and creamy—usually about 30-45 seconds. If it’s too thick for your liking, just add a splash more milk.

Step 6:

Pour into your favorite glass, maybe sprinkle a little cocoa powder or chopped peanuts on top if you’re feeling fancy, and dig in immediately!

Variations & Tips

  • Swap peanut butter for almond or cashew butter for a different nutty twist.
  • Add 1 tablespoon of chia seeds or flaxseeds for a boost of fiber and omega-3s.
  • Use frozen Greek yogurt instead of banana for extra creaminess and protein.
  • Throw in a handful of spinach for a green, nutrient-packed smoothie without changing the flavor much.
  • If you like it sweeter, add a little more honey or a few pitted dates before blending.
  • For a mocha flavor, add a teaspoon of instant coffee granules or a shot of espresso.

How I Like to Serve It

This smoothie makes a fantastic breakfast on busy mornings or a post-workout refuel. In colder months, I sip it while cozying up with a blanket, and in summer, I almost treat it like an ice-cold chocolate shake. Bonus points if you top it with a few chocolate chips or a sprinkle of cinnamon—it’s a simple delight every time.

Notes

  • Store leftovers in the fridge up to 24 hours, but it’s best fresh for that creamy texture.
  • Feel free to swap almond milk for any dairy or nut milk depending on dietary needs.

Closing: This Chocolate Peanut Butter Smoothie always feels like a little homemade treat, blending rich comfort and goodness in every sip.


Spread the love

Love What You See?

Join me on Pinterest and Facebook for daily cooking inspiration, new recipe ideas, and behind-the-scenes kitchen stories. Let’s cook something wonderful together!

Leave a Reply

Your email address will not be published. Required fields are marked *