Healthy Whole Wheat Banana Bread
Alright, let me tell you—this banana bread is like the cozy hug you didn’t know you needed. Imagine the warm, nutty aroma of whole wheat mingling with perfectly ripe bananas filling your kitchen. That slightly sweet, tender crumb that almost melts in your mouth! The best part? It’s healthier than the typical quick bread but never sacrifices flavor or texture. I’ve been making this for years whenever the bananas get a little too ripe—no mushy mess here, just simple, wholesome goodness. Plus, it’s super forgiving, so even if you’re not a seasoned baker, you’ll still end up with a loaf you’re proud of. Ready to bake some happiness? Let’s dive in!
Quick Facts
- Yield: Serves 8
- Prep Time: 15 minutes
- Cook Time: 50-60 minutes
- Total Time: 70-75 minutes
Ingredients
For the Main Dish:
- 1 ¾ cups whole wheat flour
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon ground cinnamon (optional but lovely!)
- ¾ cup mashed ripe bananas (about 2-3 bananas)
- ½ cup plain Greek yogurt
- ⅓ cup pure maple syrup or honey
- 2 large eggs
- ⅓ cup coconut oil or melted butter
- 1 teaspoon vanilla extract
- ½ cup chopped walnuts or pecans (optional)
How I Make It
Step 1:
Preheat your oven to 350°F and grease a 9×5-inch loaf pan or line it with parchment paper. In a large bowl, whisk together whole wheat flour, baking soda, baking powder, salt, and cinnamon until well combined.
Step 2:
In another bowl, mix your mashed bananas, Greek yogurt, maple syrup, eggs, melted coconut oil, and vanilla extract. Whisk everything until smooth and creamy. This mixture gives your bread that extra moist, tender texture.
Step 3:
Pour the wet ingredients into the dry ingredients and gently fold them together with a spatula. Be careful not to overmix—you want just enough incorporation to get a soft crumb. If using, stir in the chopped nuts last for a little crunch.
Step 4:
Pour the batter into your prepared loaf pan and smooth the top. Pop it into the preheated oven and bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean or with just a few moist crumbs attached.
Step 5:
Once baked, allow your banana bread to cool in the pan for at least 15 minutes before transferring it onto a wire rack. This step prevents breakage and helps it set perfectly.
Step 6:
Slice, serve, and enjoy! I love this warm with a smear of nut butter or a drizzle of honey for extra indulgence.
Variations & Tips
- Swap out walnuts for dark chocolate chips for a sweeter twist.
- Add ¼ cup ground flaxseeds or chia seeds for a nutrition boost.
- Use mashed avocado instead of oil for a subtle, creamy fat substitute.
- If your bananas aren’t ripe enough, microwave them for 30 seconds to speed up the softening process.
- For a looser crumb, replace half the whole wheat flour with all-purpose flour.
- If your top browns too quickly, tent with foil halfway through baking.
How I Like to Serve It
This banana bread is perfect for breakfast with a cup of coffee or as an afternoon snack alongside tea. In the cooler months, I especially enjoy it warm, slathered with a touch of butter and a sprinkle of cinnamon sugar. It also makes a fantastic base for a healthy dessert—try topping it with fresh berries and Greek yogurt for a light finish.
Notes
- Store any leftovers tightly wrapped at room temperature for up to 3 days or refrigerate for up to a week.
- Reheat slices in the microwave for about 15 seconds or toast them for a fresh-baked feel.
Closing: Whenever those bananas start going brown, this whole wheat banana bread is my go-to for a wholesome treat that never fails to bring a smile to the table.