Mediterranean Olive Oil Dip

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Mediterranean Olive Oil Dip

Okay, I’ll admit it—this dip might just become your new obsession! It’s a total game-changer when you want something quick, fresh, and full of those sun-kissed Mediterranean flavors that feel like a mini getaway on your tongue. Imagine bright, zesty lemon, the grassy goodness of quality olive oil, and a hint of garlic all swirling together to make this vibrant dip that’s silky smooth with just the right punch. Plus, it’s ridiculously easy to whip up. Whether you’re hungry for a snack or looking to wow guests, this olive oil dip has got your back. Grab your favorite bread, and let’s dive in!

Quick Facts

  • Yield: Serves 4–6
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Ingredients

For the Main Dish:

  • ½ cup extra virgin olive oil (use the best quality you can find)
  • 2 cloves garlic, finely minced or grated
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano (or 1 tablespoon fresh, finely chopped)
  • ½ teaspoon crushed red pepper flakes (optional, for a little kick)
  • ½ teaspoon sea salt, or to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons finely chopped fresh parsley (optional, for brightness)

How I Make It

Step 1:

Start by pouring your extra virgin olive oil into a small bowl. The oil should be fresh and fragrant—if you can smell grassy, fruity notes, you’re on the right track!

Step 2:

Add the finely minced garlic to the oil. Use a microplane or grate if you want it super smooth and well-distributed, so no big chunks surprise you mid-dip.

Step 3:

Next, stir in the fresh lemon juice and zest. This adds the perfect zing and lifts the whole dip beautifully. Give everything a good whisk to marry the flavors.

Step 4:

Sprinkle in your oregano, crushed red pepper flakes, sea salt, and black pepper. Adjust the salt and pepper to your liking—this is where you customize.

Step 5:

If you’re using fresh parsley, fold it in for a pop of color and fresh herbiness. It also adds texture that brightens every bite.

Step 6:

Let the dip sit at room temperature for 10–15 minutes before serving, so the flavors can mingle and the garlic mellows slightly. Give it one last stir, then drizzle over warm crusty bread, pita chips, or roasted veggies.

Variations & Tips

  • Swap out oregano for thyme or rosemary for a different herbal note.
  • Try adding a teaspoon of balsamic vinegar for a subtle tangy sweetness.
  • Roast the garlic first if you prefer a milder, sweeter garlic flavor.
  • For a creamy twist, blend in 2 tablespoons of Greek yogurt or crumbled feta cheese.
  • Use flavored olive oils, like lemon-infused, for an extra layer of complexity.

How I Like to Serve It

This dip is a perfect starter for any summer gathering—think garden parties or beach picnics. It’s also fantastic dolloped over grilled vegetables or as a zesty drizzle on warm pita served alongside a Greek salad. Honestly, it’s so versatile, you can spread it on just about anything that needs a boost of olive oil goodness.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days; bring to room temp before serving.
  • If the olive oil hardens in the fridge, let it sit out briefly or warm the container in a bowl of warm water to liquify.

Closing: This Mediterranean Olive Oil Dip is proof that simple ingredients, when put together thoughtfully, can create something truly unforgettable every single time!


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