Pumpkin Spice Overnight Oats

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Pumpkin Spice Overnight Oats

There’s just something about waking up to the smell of pumpkin spice wafting through the kitchen that immediately feels like a warm hug. I love making these Pumpkin Spice Overnight Oats because, honestly, they bring all the cozy fall vibes right to my breakfast table without any early-morning hassle. The creamy oats soak up all those autumn flavors overnight, turning into a sweet, soft, and gently spiced bowl of comfort. Plus, no stovetop required—just stir, soak, and enjoy! If you’ve been looking for an easy way to make your mornings better (and tastier), this recipe is your new best friend.

Quick Facts

  • Yield: Serves 2
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes + overnight soaking

Ingredients

For the Main Dish:

  • 1 cup old-fashioned rolled oats
  • 1 cup milk (dairy or your favorite plant-based milk)
  • ½ cup canned pumpkin puree
  • 2 tbsp maple syrup or honey
  • 1 tsp pumpkin pie spice
  • ½ tsp vanilla extract
  • Pinch of salt

For the Garnish (Optional):

  • Chopped pecans or walnuts
  • Fresh apple slices or dried cranberries
  • Extra sprinkle of cinnamon
  • Greek yogurt or nut butter

How I Make It

Step 1:

In a medium bowl or jar, combine rolled oats, pumpkin puree, and milk. Stir together until the oats are fully coated, making sure the pumpkin is evenly mixed in for that beautiful warm orange tone.

Step 2:

Add maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt. Mix everything thoroughly so every bite bursts with cozy, spiced sweetness.

Step 3:

Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Let it soak overnight or for at least 6 hours to let those oats get wonderfully tender and flavorful.

Step 4:

The next morning, give your oats a good stir. If the mix feels thick, add a splash more milk to reach your preferred creaminess.

Step 5:

Spoon into bowls or eat straight from the jar. Now, it’s time for some fun toppings! Crunchy nuts, fresh apple slices, or a dollop of creamy yogurt add a delightful contrast in texture.

Step 6:

Enjoy immediately for a quick, wholesome breakfast that tastes like fall in a jar.

Variations & Tips

  • Swap pumpkin pie spice for cinnamon and nutmeg individually if you don’t have the blend on hand.
  • Use steel-cut oats for a chewier texture but increase soaking time to 12 hours.
  • Add chia seeds or flaxseeds for an omega-3 boost and extra thickness.
  • Scoop in a spoonful of protein powder to keep you full longer.
  • If the oats absorb too much liquid and get dry, don’t hesitate to add more milk in the morning.
  • For a vegan version, use maple syrup and your favorite plant-based milk.

How I Like to Serve It

I love to serve these oats on crisp fall mornings, topped with crunchy pecans and a drizzle of extra maple syrup. Sometimes, I pair them with a hot cup of chai tea or coffee to really dial up the cozy vibes. They also make a perfect make-ahead breakfast for lazy weekends or busy weekday mornings when you want something nourishing without fuss.

Notes

  • Store leftovers covered in the fridge for up to 3 days—just stir before eating.
  • If reheating, add a splash of milk to loosen the oats and warm gently in the microwave.

Closing: This Pumpkin Spice Overnight Oats recipe is a simple, fail-proof way to start your day with a burst of fall flavor and fluffy, creamy texture—every time.


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