Strawberry Banana Smoothie

Alright, let me tell you—this strawberry banana smoothie is like a delicious little vacation in a glass! Picture ripe strawberries, sweet bananas, and a splash of creamy yogurt coming together to create a smoothie so smooth and fruity, you just might do a happy dance after the first sip. It’s got that perfect balance of fresh and sweet, with just enough thickness so it feels like a treat but is still super refreshing. I love whipping this up on busy mornings or as a midday pick-me-up when I need a little fruity boost to power through the day. Plus, it’s easy enough that anyone can make it—no fancy gadgets or weird ingredients required!

Quick Facts

• Yield: Serves 2
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes

Ingredients

For the Main Dish:

• 1 cup fresh or frozen strawberries
• 1 ripe banana, sliced
• 1/2 cup plain or vanilla Greek yogurt
• 1/2 cup milk (dairy or plant-based)
• 1 tbsp honey or maple syrup (optional, for added sweetness)
• 1/2 tsp vanilla extract (optional)
• Ice cubes (optional, if you want it extra cold and thick)

How I Make It

Step 1:

Start by tossing the strawberries and sliced banana into your blender. If your strawberries are fresh, adding a few ice cubes will give you that nice chilled texture; if they’re frozen, you can skip the ice.

Step 2:

Add the Greek yogurt and milk to the blender. The yogurt gives this smoothie a creamy texture, while the milk helps everything blend smoothly without being too thick.

Step 3:

Drizzle in honey or maple syrup if you like your smoothie sweeter, and add the vanilla extract for a subtle depth of flavor. If you’re in a hurry or want to keep it simple, you can skip these.

Step 4:

Secure the lid on your blender and blend on high for about 30–45 seconds, or until the mixture is silky smooth with no chunks left. Pause to scrape down the sides if needed.

Step 5:

Give it a quick taste. If it’s too thick, add a splash more milk and blend again until you get the perfect pourable consistency. If it’s not sweet enough, add a bit more honey.

Step 6:

Pour the smoothie into glasses and enjoy immediately for the freshest flavor and best texture. If you want, garnish with a fresh strawberry slice on the rim for a cute touch!

Variations & Tips

• Swap Greek yogurt for coconut or almond yogurt for a dairy-free version with a nice tang.
• Add a handful of spinach or kale for an easy green smoothie without overpowering the fruit flavors.
• Throw in a spoonful of peanut butter or almond butter for a nutty twist and extra protein.
• Use frozen bananas and strawberries to skip the ice and get a thicker smoothie.
• For a tropical vibe, substitute half the strawberries with mango chunks or pineapple.
• If you prefer a thinner smoothie, increase milk slightly or reduce yogurt.

How I Like to Serve It

This smoothie is a summer morning staple around here, perfect paired with a light breakfast like toast or granola. It also makes a refreshing afternoon snack during warm months or a quick, healthy treat after a workout. On a cozy weekend, I love sipping it on the porch while soaking in the sunshine.

Notes

• Store leftovers in an airtight container in the fridge for up to 24 hours, though fresh is best.
• If separated after refrigerating, just give it a good stir or quick blend to revive that creamy smoothness.

Closing: This strawberry banana smoothie is a little everyday pleasure that always brings bright, fresh flavor — and that’s why I keep making it again and again!